I am going to take the easy route today with blogging and I hope you can forgive me. My day started super early and has been non-stop… I have to put in a good amount of hours after I type this too (I am not complaining.. love that BAWS is growing!), but I did muster up some REALLY awesome articles/recipes for you to read. Please take a gander… I won’t steer you wrong!
http://crazysexylife.com/2011/reclaim-your-mornings/ All about setting up your day the right way
http://ohsheglows.com/2011/09/27/detox-salad/ Amazing Detox Salad recipe
http://greenmonstermovement.com/?page_id=39 The BEST recipes for green monsters! (drinks made with vegetables/fruit)
http://everydaypaleo.com/2011/09/21/intensity/ Watch what exercise intensity really looks like!
http://www.paleoplan.com/2009/12-31/paleo-apple-cinnamon-cake/ Paleo Apple Cinnamon Cake
There you have it! ENJOY your Friday and weekend!! Be active and eat healthy!
We believe in the power of using just your body weight, mental focus and determination to achieve all your goals. Check out our schedule of classes, posted on our website, to begin achieving yours!