Hey Y’all!

I am going to take the easy route today with blogging and I hope you can forgive me.  My day started super early and has been non-stop… I have to put in a good amount of hours after I type this too (I am not complaining.. love that BAWS is growing!), but I did muster up some REALLY awesome articles/recipes for you to read.  Please take a gander… I won’t steer you wrong!


http://crazysexylife.com/2011/reclaim-your-mornings/ All about setting up your day the right way


http://ohsheglows.com/2011/09/27/detox-salad/ Amazing Detox Salad recipe


http://greenmonstermovement.com/?page_id=39 The BEST recipes for green monsters!  (drinks made with vegetables/fruit)


http://everydaypaleo.com/2011/09/21/intensity/ Watch what exercise intensity really looks like!


http://www.paleoplan.com/2009/12-31/paleo-apple-cinnamon-cake/ Paleo Apple Cinnamon Cake


There you have it!  ENJOY your Friday and weekend!!  Be active and eat healthy!